You've got to try this, if you have back pain!! My local community education center offered an Opti-Stretch class, and I loved it. Got the book, and don't visit the chiropractor anymore.
Hover your mouse, or tap the locations on the picture above for the most common location of back pain occurrences.
Have you ever injured a muscle and it never felt the same again?
Does the muscle reinjure easily?
Luckily low back pain, upper back pain, shoulder pain and neck pain are most commonly caused by muscle strain. OPTI-STRETCH will provide new and unique knowledge into the science of stretching for rehabilitation. OPTI-STRETCH can now effectively rehabilitate a “bad back” due solely to muscle strain, coined by Dr. Neil, M.D. a Recurrent Back Strain Syndrome.
Now using the Opti-Stretch book with DVD or E-book with streaming video's narrated by Dr. Neil M.D. you will be able to:
Back pain, shoulder pain and neck pain are most commonly caused by muscle strain. Learn how to safely rehabilitate injured muscles and increase range of motion. Achieving certain levels of stretched range-of-motion is essential to prevent injury during physical activity.
Stretch-receptor-lengthening is the most effective way of improving tone. While there are several ways to achieve this, the safest method is taught.
Once proper muscle tone is established, maintenance becomes essential to slow down the natural aging process.
OPTI-STRETCH can now effectively rehabilitate a "bad back" due solely to recurrent muscle strain.
The eBook has streaming videos narrated by Dr. Neil and the Book has a DVD. Either purchase will also include FREE online instructor support. Our goal is for the success of our students to heal muscles causing back pain.
Follow the link below to purchase unlimited access to the ebook. After creating an account you'll have the option to purchase access using our secure checkout.